Main Content
Home Food Preservation
- Introduction to Home Canning of Meats and Seafood
- Understanding the New NJ Cottage Food Law
- Getting Started with Home Food Preservation
- Ask the Expert: Food Safety Myth vs. Truth
Garden-based Nutrition Education
Hunterdon County Farm to Fork Series
Healthy Lifestyles
- The Carbohydrate Conundrum
- Cooking with Fats and Oils
- Mindful Eating Tips to Curb Stress Eating
- Intermittent Fasting: Is it an Effective Weight Loss Strategy?
- Myths and Facts about Popular Diet Strategies
- Mindful Family Meals
- Living Well with Sandra G. Series (YouTube link)
Chronic Disease Prevention
- What to Eat with Diabetes
- Healthy Eating Patterns for Chronic Disease Prevention and Management
- Living Well with Diabetes
- Hypertension-the Silent Killer
- Prediabetes: Take Action with the National Diabetes Prevention Program
Don’t see what you need? To request a program or topic for your group please contact Sandra Grenci at grenci@njaes.rutgers.edu or 908-788-1342.