Main Content

Home Food Preservation
- Ask the Expert: Food Safety Myth vs. Truth
- Canning Fruits and Vegetables At Home – An Overview for Beginners (YouTube link)
- Preserving Foods at Home: An Overview of Safe Options
- R U Ready to Preserve? FCHS Home Food Preservation Series- Spring 2021

Garden-based Nutrition Education
Hunterdon County Farm to Fork Series

Healthy Lifestyles
- Intermittent Fasting: Is it an Effective Weight Loss Strategy?
- Stress Proof Your Eating: Holiday Edition
- Mindful Family Meals
- Healthy Eating Patterns for Chronic Disease Prevention and Management
- Living Well with Sandra G. Series (YouTube link)
- Myths and Facts about Popular Diet Strategies

Chronic Disease Prevention
- Living Well with Diabetes
- Prediabetes: Take Action with the National Diabetes Prevention Program
- Hypertension-the Silent Killer
- Healthy Eating Patterns for Chronic Disease Prevention and Management
- What to Eat with Diabetes
Don’t see what you need? To request a program or topic for your group please contact Sandra Grenci at grenci@njaes.rutgers.edu or 908-788-1342.